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Integrative Physical Therapy
Integrative Physical Therapy and Anne Nemec, PT, offer a holistic approach to physical therapy care that focuses on the whole person to target root dysfunctions, maximize the body’s self-healing mechanisms, regulate the stress response, and we pay close attention to the connection between the mind, body, and spirit. Treatments vary depending on needs and goals of individuals but most commonly consist of specialized manual therapy, therapeutic and postural exercise, neuromuscular re-education, modalities for pain management, and therapeutic neuroscience education.
Please note that payment is collected at the time of service. An invoice will be provided if you would like to self-submit to your insurance provider for reimbursement. You are responsible for any referral or pre-authorization your insurance provider may require. Cash/Check/Credit or HSA card accepted.
Imagine Hypnotics
Hypnosis works with the power of the subconscious mind to change habits and behaviors. The subconscious mind is considered the root of many of our emotions, attitudes, and motivations. Jennifer Larkins uses hypnotherapy to access the subconscious mind and help people improve the quality of their lives. Her therapeutic approach is client-centered and primarily uses clinical hypnosis and guided imagery. It is non-diagnostic and non-psychological. The primary objective is self-improvement using the client’s own inner resources. The client is actively involved in the process and ultimately responsible for the number of sessions and changes they wish to make. All hypnosis is considered self-hypnosis; it involves focusing awareness or attention internally. While in this state of focused attention, the individual is highly responsive to suggestions and able to make positive changes to their everyday lives.
Acupuncture
A Well-Kneaded Massage
A Well Kneaded Massage with Kimberly Jonas provides personalized care. Kim specializes in various massage techniques to promote both physical and mental wellbeing. Her expertise includes Swedish massage, deep tissue massage, medical massage, prenatal massage, sports massage, reflexology, cupping, and aromatherapy. Kim's massages offer a host of physical benefits. By enhancing circulation, her techniques improve blood flow, promoting the delivery of vital nutrients to muscles and tissues. Clients benefit from decreased muscle stiffness, reduced joint inflammation, improved flexibility, and quicker recovery between workouts; they also experience a better quality of sleep, heightened immune response, and a decrease in pain and soreness. Clients frequently report feeling less stressed and more relaxed following their sessions. With her skill, compassion, and dedication, Kim ensures that each session at A Well Kneaded Massage is tailored to promote physical rejuvenation and mental harmony.
Achevee Massage
Contact Carisa at (541) 519-4232 to book a massage appointment.
She works Wednesdays & Fridays as well as Tuesday - Friday evenings.
Reiki
Reiki offers individuals a chance to get in touch with their deeper selves. Reiki is a Japanese technique for stress reduction, relaxation, and healing that originated in the early 20th century. It is based on the concept of channeling universal life force energy to promote balance and well-being. In addition to resolving emotional distress, Reiki can also help address physical ailments by restoring harmony to the body's energy system. It is a non-invasive practice that involves the practitioners placing their hands lightly on or near the client's body, allowing the healing energy to flow through them. Many people find Reiki sessions to be deeply calming and rejuvenating, experiencing a sense of peace and reduced anxiety. After a Reiki session with Mary Ellen, clients often experience a profound sense of peace and inner harmony. By restoring the natural flow of energy within the body, Reiki supports the body's innate ability to heal itself, promoting overall wellness and vitality. It is important to note that Reiki should not replace medical treatments but can be used as a complementary practice to support overall health and wellness.
Yoga
Prenatal Yoga Class - Sundays 10:00 am at IHWC gym space
60 minute class, | wear comfy clothes, bring your yoga mat and a water bottle
$12 per person/per class
call or text Cheyenne with any questions (541) 519-9485
Soothe Your Soul Sound Healing
Sound Bath and Frequency Healing
Relieve stress and anxiety, improve sleep, reduce toxins in the body, strengthen your immune system, alleviate pain, and more.
Join Gaylene Bruce for a restorative sound bath and vibrational reset. Be prepared to suspend your mind and relax as your body regains new strength!
Brighids, Ltd - Ancient Celtic Gateway
Brighids, Ltd. specializes in the development of the Sölcraft, a transformative approach to soul resonance and ascension. Through a combination of intellectual and intuitive healing techniques, Bethany Adams offers an experience that fosters harmonious synergy for the fulfillment of your soul's journey. Our methods revolve around natural, non-invasive remedies and the utilization of universal elements. We focus on soul-level intuitive healing, providing an alternative healthcare approach that complements mainstream medicine. The aim of sessions is to address the entire energetic body, encompassing the physical, emotional, spiritual, and energetic systems. By promoting balance on all levels, we strive to support your overall well-being and holistic health.
Baker City Float Center
Baker City Float Center is the first float center in NE Oregon.
Floating is one of the best ways to detach from the noise of the world.
Our state-of-the-art Dreampod Float Cabin is filled with 14" of water and 1500 pounds of Epsom salt (magnesium sulfate), providing unparalleled buoyancy and a sense of weightlessness for 75 minutes. Within the float cabin, you will be fully supported, requiring no physical effort to stay afloat - you can let go of your mental and physical tension and walk out feeling good with a renewed sense of clarity and purpose.
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